Healthy

Healthy Cranberry Sauce

Healthy Cranberry Sauce

This Healthy Cranberry Sauce is naturally sweetened made with maple syrup, fresh orange juice, cinnamon, ginger and deep rich flavors from a little port wine.  Sweet, tangy and the perfect wing to your Thanksgiving and Christmas table this season!

This Healthy Cranberry Sauce is naturally sweetened made with maple syrup, fresh orange juice, cinnamon, ginger and deep rich flavors from a little port wine.  Sweet, tangy and the perfect wing to your Thanksgiving and Christmas table this season!

No need to use wearisome cranberry sauce from a can when you can hands make your own homemade cranberry sauce in just 10 minutes!  This healthy cranberry sauce recipe has zero widow sugar and is naturally sweetened with maple syrup, fresh squeezed orange juice and a little port wine to really deepen the flavor.  Don’t worry, this won’t taste boozy!  If you want to make this non-alcoholic, simply use water in place of the wine or plane increasingly orange juice.  I moreover like to add in a little cinnamon and fresh ginger as it really makes all these flavors pop and let me tell you, this sauce is always a hit on our Thanksgiving and Christmas table.

Why You’ll Love this Recipe

  • Sweet, tangy and so delicious!
  • A lighter take on a archetype holiday side dish.
  • Easy to make with just 6 simple ingredients in 10 minutes.
  • The perfect Thanksgiving side dish that can hands be prepped superiority of time!

This Healthy Cranberry Sauce is naturally sweetened made with maple syrup, fresh orange juice, cinnamon, ginger and deep rich flavors from a little port wine.  Sweet, tangy and the perfect wing to your Thanksgiving and Christmas table this season!

Ingredients You’ll Need

  • cranberries – you’ll need a 12 oz bag of fresh cranberries, but frozen cranberries will work just fine, no need to thaw them out.
  • orange juice zest – I squeezed well-nigh 2 oranges to get a 1/2 cup of fresh orange juice withal with a teaspoon of orange zest.
  • maple syrup – this naturally sweetens the cranberry sauce without using refined sugar, but you could moreover use honey or other natural sweetener.
  • port wine – this adds spare sweetness and a deep rich savor which really balances out the tartness of the cranberries.  If you don’t have port wine, finger self-ruling to use your favorite red wine or simply use water to make this non-alcoholic.
  • cinnamon sticks – I widow two cinnamon sticks to the cranberry mixture when boiling, but if you don’t have sticks you can use a half teaspoon of ground cinnamon.  You could moreover use cloves, star anise or plane a little vanilla extract.
  • fresh ginger – I love the subtle taste fresh grated ginger adds to this cranberry sauce, but if you aren’t a fan of ginger, finger self-ruling to just leave this out.

How to Make Healthy Cranberry Sauce

  1. Mix together ingredients.  In a small or medium saucepan over medium-high heat, stir together the cranberries, orange juice, orange zest, maple syrup, port wine, cinnamon sticks and fresh ginger.
  2. Simmer.  Bring the cranberry mixture to a boil.  Reduce the heat, imbricate and let the cranberry sauce simmer for well-nigh 10 minutes on the stove, stirring frequently.  Once the cranberries start to pop and burst, turn the heat off so that the sauce doesn’t get too mushy.  The sauce will protract to thicken as it cools.
  3. Cool and serve.  Finger self-ruling to leave some of the cranberries whole or you can mash them using a fork or the when of your spoon.  Let the cranberry orange sauce tomfool for well-nigh 20 or 30 minutes, serve and enjoy!  You can moreover garnish your cranberry sauce with uneaten orange peel or some fresh herbs to make a pretty presentation.

This Healthy Cranberry Sauce is naturally sweetened made with maple syrup, fresh orange juice, cinnamon, ginger and deep rich flavors from a little port wine.  Sweet, tangy and the perfect wing to your Thanksgiving and Christmas table this season!

Prepping and Storage

To Prep:  You can make this cranberry sauce up to 3 days superiority of time so it is a unconfined side dish to prep prior to Thanksgiving or Christmas and the flavors get plane largest as they marinate!

To Store:  I love having leftover cranberry sauce considering there are so many unconfined ways to use it (hello leftover turkey sandwiches!) and you can store the leftover in a sealed, snapped container in the refrigerator for  one week.

To Freeze:  You can moreover store this cranberry sauce in the freezer for up to 3 months and thaw out in the fridge overnight when ready to use.

How to Use Leftover Cranberry Sauce

  • Over top of some baked oatmeal or mixed in some overnight oats.
  • Serve with pancakes or waffles.
  • Spread on toast as a jam or mix in yogurt with some crunchy granola.
  • Layered in turkey sandwiches (my favorite way to use Thanksgiving leftovers) or these turkey wraps!
  • Use this sauce for my cranberry cocktail meatballs!
  • Spooned over turkey, whinge or yellow dinners.
  • Add a dollop on top of cheesecake, ice surf or leftover pie!

More Holiday Side Dishes

  • Bourbon Maple Pecan Sweet Potatoes
  • Maple Glazed Squash and Brussels Sprouts
  • Sausage, Apple and Herb Stuffing
  • Holiday Glazed Acorn Squash
  • Pomegranate Glazed Brussels Sprouts
  • Lightened Up Green Bean Casserole

RECIPE

Healthy Cranberry Sauce

This Healthy Cranberry Sauce is naturally sweetened made with maple syrup, fresh orange juice, cinnamon, ginger and deep rich flavors from a little port wine.  Sweet, tangy and the perfect wing to your Thanksgiving and Christmas table this season!

Yield: 6 Servings

5 from 1 review

  • Prep Time: 5 mins
  • Cook Time: 10 mins
  • Total Time: 15 mins

Ingredients

  • 12 oz fresh or frozen cranberries
  • 1/2 cup orange juice
  • 1/3 cup maple syrup
  • 1/4 cup port wine (or water)
  • 1 teaspoon orange zest
  • 1/4 teaspoon fresh grated ginger
  • 2 cinnamon sticks

Instructions

  1. In a small saucepan over medium-heat, mix together the cranberries, orange juice, orange zest, maple syrup, port wine, cinnamon sticks and fresh ginger.
  2. Bring the cranberry mixture to a boil.  Reduce the heat, imbricate and let the cranberry sauce simmer for well-nigh 10 minutes on the stove, stirring frequently.  Once the cranberries start to pop and soften, turn the heat off so that the sauce doesn’t get too mushy.  The sauce will protract to thicken as it cools.
  3. Feel self-ruling to leave some of the cranberries whole or you can mash them using a fork or the when of your spoon.  Let the sauce tomfool for well-nigh 20 or 30 minutes, serve and enjoy!  You can moreover garnish your cranberry sauce with uneaten orange zest or some fresh herbs to make a pretty presentation.

Nutrition Facts:

  • Serving Size: 1/6th of recipe
  • Calories: 109
  • Sugar: 16.9 g
  • Sodium: 0.4 mg
  • Fat: 0 g
  • Saturated Fat: 0 g
  • Carbohydrates: 23.3 g
  • Fiber: 2.7 g
  • Protein: 0.2 g

* Please note that all nutrition information are just estimates. Values will vary among brands, so we encourage you to summate these on your own for most well-judged results.

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