From nutritious alternatives to downright decadent options, this compilation of easy sweet and savoury recipe ideas should help shake up your start to the day. We have tricks up our sleeves about what you can make ahead for a speedy start, and helpful tips to shorten cooking times. Whatever your tastes - egg lover to granola fan – we'll find something that suits your day.
Stuffed croissants
You just can’t beat that smell of a hot freshly baked croissant in the morning, so keep a bag tucked away in the freezer, then pop your oven on (or air fryer is even quicker) before you’ve brewed a cup of coffee and within minutes you have freshly hot breakfast. The classic is simply jam but get brave and have your croissant ready for a dollop of cream cheese and berries and honey or for something savory stuff it with ham and cheese (pop it back in the oven for to melt this).
Breakfast hash
A wholesome and colorful breakfast for when you need that pick me up, the possibilities are almost endless here. Pop chunks or slices of potato (sweet or starchy) vegetables, and possibly some cubed chorizo or diced cooked sausages, into a roasting pan. Toss the ingredients with oil and season, then roast at a moderate oven for 30-35 minutes, turning halfway, then serve the dish topped with a couple of fried eggs, chunks of avocado, and maybe a drizzle of sriracha. You can use leftover roasted vegetables and/or potato, reducing cooking time as needed.
Perfect avocado on toast
Definitely a fresh way to start the morning with is avocados which are a good source of healthy fats, proteins, vitamins and minerals. The normal bread is a chunk of toasted sourdough which you should mix the mashed avocado with salt, fresh lime juice, and a few dashes of hot sauce. You could then top this with a poached egg, fried up crispy bacon, some toasted seeds/nuts, chopped tomato or some rocket leaves.
The ultimate green smoothie
It will put you on your vitamin high for the day! It is also an ideal vehicle for getting a couple of extra fruit or vegetable serves in. If you do not have fresh pineapple, you can freeze handfuls to keep it on hand since it will add a needed touch of sweet to this dish. We like pineapple and green grape smoothies with avocado, spinach, and a squeeze of lime. Why not top yours with a few almonds or cashew nuts too? Pour everything into your blender and blitz it until smooth - using milk, water, orange juice, or yogurt to achieve your desired consistency.
Cheesy scrambled eggs
There’s one rule you must try in order to achieve the ultimate scrambled eggs: don’t cook your eggs on anything higher than a medium low heat, otherwise they will become dry and flaky. The trick to perfect scrambled eggs is to take your pan off the heat once it has not set fully and there’s still some liquid egg, because your eggs will continue to cook off the heat. Don’t forget butter – use some butter to cook them in and stir a knob through once cooked off the heat; your eggs will be so creamy with a rich flavour. Once done, season well and sprinkle over plenty of grated Cheddar cheese (or some Parmesan), with a smattering of chives.
American-style pancakes
Improve your morning with a basic batter that is delicious with bacon, maple syrup, berries, jam or peanut butter. Add 7oz (200g) of self-raising flour, 1.5tsp of baking powder, 1 tbsp of sugar, 1oz (30g) of melted butter, three eggs and 7 fl oz (200ml) milk into a food processor. Blitz until combined, then spoon blobs of batter into hot butter in a non-stick pan, separated from each other (as it can spread out). You'll probably need to cook them in batches, so keep the first cooked pancakes warm in a low oven.
Easy omelette
A very healthy fast-food choice; an omelette takes little over five minutes. Cook 2–3 per person, beat the eggs, season them with salt and pepper, melt in a knob of butter in a non-stick omelette pan, pour in the eggs, then rock the pan so the mixture coats the base. Drag inwards, then tilt so the rest of the egg goes under. This is when you should add a filling-try cheese, fried tomatoes and a sprinkle of chives, or turn it in half to eat. Smoked salmon or fried mushrooms are also tasty options, and you can use any leftover food you might have in omelettes!
FAQ's
1. What can I make for breakfast when I have zero ingredients and no time?
You can easily assemble a quick toast topper using whatever bread you have on hand paired with peanut butter, sliced banana, and a drizzle of honey, or a simple bowl of yogurt topped with granola and frozen berries straight from the freezer.
2. How can I make a filling breakfast without turning on the stove?
Avocado toast topped with pre-hard-boiled eggs and a dash of everything-bagel seasoning requires zero cooking and keeps you full for hours thanks to healthy fats and protein.
3. Are overnight oats really that effortless to pull off?
Yes, because you simply mix rolled oats with milk or yogurt and your favorite sweetener in a jar right before bed, letting the refrigerator do all the cooking overnight so it is ready to eat instantly the next morning.
4. What is a healthy, savory breakfast idea that takes under two minutes?
A cottage cheese bowl topped with cherry tomatoes, a pinch of salt, black pepper, and a drizzle of olive oil provides a protein-packed, savory meal that requires only a spoon and a bowl.
5. Can I make a nutritious breakfast using only pantry staples?
A warm mug of instant oatmeal fortified with a spoonful of almond butter and a handful of chia seeds or raisins creates a comforting, wholesome meal using items that store indefinitely in your pantry.
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